Embrace Discomfort: Lean Into Challenge to Improve Your Life [Audiobook]
English | ASIN: B0F2JBY663 | 2025 | 4 hours and 31 minutes | M4B@128 kbps | 248 MB
Author: Michael Easter
Narrator: Michael Easter
In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux