![The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Health [Audiobook]](https://pixhost.icu/avaxhome/c3/c358/c35891bcacfa4bcdb721bf901f98abd9-7676103611661176216_medium.webp)
The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Health [Audiobook]
![The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Health [Audiobook]](https://pixhost.icu/avaxhome/c3/c358/c35891bcacfa4bcdb721bf901f98abd9-7676103611661176216.webp)
The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Health [Audiobook]
English | ASIN: B0FL9FK7HD | 2025 | 9 hours and 38 minutes | M4B@64 kbps | 276 MB
Author: Dr. Monisha Bhanote
Narrator: Dr. Monisha Bhanote
Your health begins at the cellular level—and your next chapter of wellbeing starts here. In The Anatomy of Wellbeing, quintuple board-certified physician Dr. Monisha Bhanote offers more than another health book—it’s a new way of experiencing wellness. Through this immersive audiobook, you'll discover how to reclaim your energy, regulate your stress response, and restore inner balance through science-backed rituals rooted in intention. Blending modern medicine with timeless practices, Dr. Bhanote guides you to realign with your body’s inner intelligence. You’ll experience the connection between plant-based nutrition, gut health, cellular healing, and mind-body medicine—not as theory, but as a path you can live. Whether you're recovering from burnout, managing chronic inflammation, or seeking a more grounded approach to aging, this audiobook will leave you feeling informed, inspired, and ready to take action. Because real transformation happens when knowledge meets daily intention.