Kill the Killer with the Paleo Diet: Stop Inflammation in It’s Tracks and Supercharge Your Health
Kill the Killer with the Paleo Diet: Stop Inflammation in It’s Tracks and Supercharge Your Health by Susan Zeppieri, David Van Der Molen
English | 2021 | ISBN: B099BCB2F4 | 1 hours and 16 minutes | MP3@64 kbps | 35 Mb
English | 2021 | ISBN: B099BCB2F4 | 1 hours and 16 minutes | MP3@64 kbps | 35 Mb
Are you a busy person who needs a diet that is non-restrictive and healthy? You can't do much better than the Paleo diet. Do away with processed foods and eat like our prehistoric ancestors!
The Paleo diet allows you to enjoy all of nature's best foods in as many ways as you want or can imagine. You can lose weight, improve your cardiovascular health, and gain energy to be productive, simply by going paleo.
This book reveals how you can enjoy all the wondrous benefits of the Paleo diet by covering such topics as:
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