«Quit Your Smoking Addiction» by Fred Keegan

Quit Your Smoking Addiction: The Best Guide on How to Kick Your Smoking Habit for Good, Learn How Proven Strategies That Will Let You Overcome Your Smoking Addiction Permanently
A couple of years back, everyone thought it was cool to smoke in public. Some people even implied that smoking helped you get an edge on your peers by giving you an air of confidence when puffing away. Smoking is believed by some to make the man more virile. But a globally conducted survey statistically reveals facts about smoking and its harmful effects on the body. The study compared the impact of the damage-causing deaths to smokers like the destruction of those who died in the Hiroshima and Nagasaki bombings in Japan.
Right now, scientists label smoking as the largest preventable cause of premature diseases and early death. This audiobook will teach you all the ways that will help you overcome your smoking addiction. You will learn all about smoking and why it’s harmful to you and all the effective practices so you can finally quit smoking for good.
This audiobook will discuss the following topics:
Understanding the Psychology of SmokingWhy You Should Quit Smoking TodaySmoking and Its Ill EffectsAdmitting Your Addiction to SmokingMentally Prepare Yourself to Quit SmokingCorrelation Between Smoking and ExercisingQuitting Cold TurkeyWhat Happens After You Quit SmokingFighting the Urge - How to Stay Off for GoodExpect the Unexpected - RelapsesIt is very important to remember that the long-term effects of quitting are excellent. The sooner you quit smoking, the more you can reverse the damage that you have already done to your body. To learn more, download your copy of Quit Your Smoking Addiction today!