«The Lose Your Belly Diet» by John Hawkins
«The Lose Your Belly Diet» by John Hawkins
English | MP3@192 kbps | 59 min | 82.0 MB
English | MP3@192 kbps | 59 min | 82.0 MB
This guide will reveal you a simple and fast way to lose belly fat! Here is just a quick preview of what you’ll discover inside:* How Belly Fat Makes Everything Worse* What is the best place to start* If it’s Not Time, what is the problem then* Which is The most straightforward way that anyone can fight belly fat* How to Measure and Maintain a Calorie Deficit* A Little About Targeting* The Role of Hormones in Weight Loss* Fitting a Diet Into Your Lifestyle* The Other Factors Overlooked by Diets* Why Modern Diets Are the Worst* The Simple Way to Lose Weight* If it’s Not Just About the Food, and about exercise either, then what is it about?* More Ways to Get Your Body on Your Side* Training for Six Pack Abs and the Perfect Body* How to Get the Hollywood Look for MenOrder Now.