«This Is Not A Diet Book» by Bee Wilson
«This Is Not A Diet Book» by Bee Wilson
English | ISBN: 9780008225780 | MP3@64 kbps | 2h 52m | 78.8 MB
English | ISBN: 9780008225780 | MP3@64 kbps | 2h 52m | 78.8 MB
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’
This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.
From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.