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    3. Keto Vegan for Beginners 2020 [Audiobook]

    Keto Vegan for Beginners 2020 [Audiobook]

    Posted By: TheInsertus
    Date: 18 Jun 2020 15:25:30
    Keto Vegan for Beginners 2020 [Audiobook]

    Keto Vegan for Beginners 2020 [Audiobook]
    English | October 09, 2019 | ASIN: B07YVKW6MD | MP3@24 kbps | 2h 10m | 22.54 MB
    Laura G. Coleman (Author), Eddie Leonard Jr. (Narrator)

    This audiobook is the essential guide to get started with a lot of recipes that comprends breakfast, lunch, and dinner, divided for each day to make your diet easier.

    Do want to eat healthy and plant-based keto meals?
    Do you want to get in the best shape of your life quickly and effortlessly?

    From this cookbook you will learn:

    Steps and rules on how to go on the keto diet the right way
    Why you need to make keto a sustainable lifestyle
    What you are the pros and cons of the keto diet
    Simple and tasty vegan meals for a balanced plant-based diet
    Quick and easy snacks to take care of huger pangs throughout the day
    How to lose weight
    How to Increase strong bone formation
    How to decrease sugar blood levels
    How to reduce risk of cardiovascular cancer
    How to reduce pain from arthritis
    How to increase athletic endurance

    The keto recipes in this cookbook are comprise of traditional, classic vegan comfort dishes, to more innovative options for experimenting. Don’t hesitate and start the journey to a healthier lifestyle with these delicious recipes presented here.
    UPWARDS