Cognitive Behavioral Therapy: 4 Books in 1: The Complete Guide to Overcoming Depression, Anxiety, Negative Thought Patterns & Anger Using CBT Psychotherapy, Emotional Intelligence & Self Discipline
Brandon Cooper | 2019 | ISBN: 1096250675, ASIN: B07R5CFCB2 | 230 pages | EPUB, PDF(conv) | 0.2 MB, 0.9 MB
Brandon Cooper | 2019 | ISBN: 1096250675, ASIN: B07R5CFCB2 | 230 pages | EPUB, PDF(conv) | 0.2 MB, 0.9 MB
4 Books in 1 Boxset
Included in this book collection are:
Cognitive Behavioral Therapy: The Complete Psychologist's Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias using Highly Effective Psychological Techniques
Emotional Intelligence: The Complete Psychologist’s Guide to Mastering Social Skills, Improve Your Relationships, Boost Your EQ and Self Mastery
Self-Discipline: The Complete Mindset Guide to Hacking and Stacking Habits of Mental Toughness - Stop Procrastination, Increase Willpower and Maximize Productivity
Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger - Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression