The Ultimate MIND Diet Cookbook: 100 Recipes to Help Prevent Alzheimer's and Dementia

Food is a powerful tool that can keep your mind sharp and healthy. The Ultimate MIND Diet Cookbook offers 100 science-backed recipes to help prevent Alzheimer’s and dementia. From Strawberry-Spinach Salad to Chicken-Quinoa Stew over Sweet Potatoes, these delicious recipes will transform your kitchen into a delicious, brain-charging mind diet meal machine.