The Little Book of Self-Care: 100 Ideas to Help Nourish Your Mind, Body and Soul

Posted By: sasha82
Date: Nov. 27, 2019

The Little Book of Self-Care: 100 Ideas to Help Nourish Your Mind, Body and Soul by Samantha E Bane
2019 | ASIN: B081ZWNKLN | English | 108 pages | EPUB | 0.1 MB

Self-Care is important for preventing burnout both at work and in your home life. This book is packed full of ideas to help you nourish your mind, body and soul.When you feel like you need some self-care, flick through the book and find a suggestion or two that resonates with you.