Fight Like a Girl: An empowering self-defence guide for all women

Posted By: Free butterfly

Fight Like a Girl: An empowering self-defence guide for all women by Della O’Sullivan
English | August 29, 2023 | ISBN: 0008546797 | 256 pages | PDF | 15 Mb

‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’
It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:

easy-to-follow self-defence manoeuvres
how to spot red flags and protect yourself against alarming behaviour
how to adopt the mindset of a survivor
It is the book you’ll want to press into every woman’s hands.

Feel Free to contact me for book requests, informations or feedbacks.
Without You And Your Support We Can’t Continue
Thanks For Buying Premium From My Links For Support