Forgiveness workbook: Don’t Hold a Grudge, Point a Finger, and Remember the Pain-God Wants You to Lay it All Aside

Forgiveness is the spirit of forgiving others and let their mistakes go. It is an intentional act through which you highlight the supremacy of your thoughts by killing the negative thoughts in your mind about your offenders. This is something that takes a bit doing and is considered as an act of strong and powerful people. Not everyone can do it. If you also do not know about doing it, do not worry. Here you will learn how to do it. Changing the feeling for someone is very hard. A person can forgive a stranger when he or she makes mistakes without too much difficulty, but when it is someone closer to you who does something silly that breaks your heart, it is very hard to move on. This situation takes a lot from a person as he does not know what to do and what not to do. Saying someone, not to respond in the same tone or with a same sort of act is easy, but when you yourself practically have to do it, you will find out how hard this is. The scientific studies prove that there are positive psychological effects of forgiving a person. Social, religious and medical all types of benefits are given to a person when he pardons someone from the depth of his or her heart. If someone relates the forgiveness with the condoning, this is a big mistake. The condoning is the failure of a person in seeing a conspiracy. He does not know that something wrong is going to happen to him or her. Or the person may not know something wrong has happened. Furthermore, it is a lot different from excusing. The excusing is when a person does not hold another person responsible for a deed. The person who pardons states that he has acknowledged the irresponsible and negative acts which a person made and has decided to stop being angry about it.