Masatoshi Nakayama - Karate Kata Heian 1 Tekki 1
Kodansha America | 1978 | ISBN: 0870111051 | English | 143 pages | PDF | 9.54 MB
Kodansha America | 1978 | ISBN: 0870111051 | English | 143 pages | PDF | 9.54 MB
Official Manual of the Japan Karate Association illustrating Karate Kata's Heian 1 with illustrations, step by step instruction and self-defense applications.