How To Boost Memory For Easy Recall

Posted By: ELK1nG

How To Boost Memory For Easy Recall
Published 5/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 444.82 MB | Duration: 1h 48m

Master memory improvement strategies and techniques to learning faster and remembering everything you learn with ease

What you'll learn

Understand the different types of memory and how it affects recall

Put into practice a whole range of strategies to help you remember better and with ease

Learn to recall all information that are vital to you

Learn to improve and increase your attention span for effective learning and easy recall

Learn how to mindmap for easy recall

Requirements

No requirements

Description

In this course, the creator delve deep into the fascinating world of memory improvement.The course unravels the mysteries of memory by exploring proven strategies for optimizing memory. From mnemonic devices, spaced repetition and effective study habits to mindmapping, you will discover a wide range of tools to boost your memory.The course also delves into the role of attention, focus and multitasking in memory improvement. In addition, the course also explores the importance of lifestyle choices like diet and sleep and how they affect memory function.In this course you will be show how to:1. Increase your attention span for easy recall 2. Apply a whole range of strategies to help you remember better4. Recall your shopping list5. Recall your to-do list6. Recall your presentations7. Recall names of people you meet and important datesBy the end of the course, you will emerge with a newfound confidence in your memory abilities and a personalized toolkit to remembering information faster and better.This course is meant for anyone who wants to improve their memory. If you have ever struggled to recall the next topic in a presentation, vital information you read from books, or anything at all - this course is for you!

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Types of memory

Section 2: Memory improvement strategies and techniques

Lecture 3 1. How to improve your attention span

Lecture 4 2. How to get your senses engaged for better recall

Lecture 5 3. Analyzing what you intend to memorize

Lecture 6 4. How to use suggestive association

Lecture 7 5. How to use Acronyms for better recall

Lecture 8 6. Engaging your emotions for better recall

Lecture 9 7. How to use Schemas

Lecture 10 8. The art of Chunking

Lecture 11 9. The art of practice

Lecture 12 10. Spaced repetition

Section 3: Learning styles

Lecture 13 Learning styles and how it affects memorization

Section 4: The effects of food and water on learning

Lecture 14 How food and water affects the ability to learn better and faster

Section 5: The effects of sleep on learning

Lecture 15 Sleep and it's effect on memory

Section 6: Multitasking and it's effects

Lecture 16 Multitasking and it's effects

Section 7: Mind mapping

Lecture 17 How to create and use mindmaps

Section 8: Conclusion

Lecture 18 In summary

This course is meant for anyone who wants to improve their memory. If you have ever struggled to recall the next topic in a presentation, vital information you read from books, or anything at all - this course is for you!