Luta Livre Basic Techniques "Brazilian Jiu-Jitsu"
Last updated 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1023.48 MB | Duration: 0h 48m
Last updated 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1023.48 MB | Duration: 0h 48m
By Flavio "Peroba" Santiago
What you'll learn
Learn the basics of Luta Livre
Become more agile through targeted training
Learn to control the attacker
The techniques are explained in a very understandable way from different camera perspectives
Basics from the guard position
Basics of lateral control
Leverage techniques
Choking Techniques & Triangle Choke
Throwing techniques
Release techniques
Requirements
The course is aimed at beginners who want to get acquainted with the Luta Livre
Beginners and advanced can learn details in the techniques
Description
Discover a unique collection dedicated to the Brazilian martial art.Each master and expert detail their specialty through a series of instructional videos, shot on a black ground and a black background for optimum visibility of all movements.In this film you will discover the Luta Livre Esportiva and its special features that make it a full-fledged martial art in Brazil, for its history and philosophy.Our style: offensive, constantly looking for dominance and submission.Pioneer of Luta Livre in France, and at the head of the FST Team that won many titles in Grappling in France and in Europe, I'll show you our vision of ground fighting from many positions through offensive techniques.Throws, guard passing, controls, reversals and submissions will be taught in this first part.Flavio «Peroba» Santiago:3rd Dan Black Belt of Luta Livre with Carlos Brunocilla1st Luta Livre Cup Rio de Janeiro 20003 times champion of Luta Livre in Rio State (1995, 1997, 1998)3 times national champion of Luta Livre in Brazil (1998, 1999, 2000)Winner of the BIG (Brussels International Grappling) in Belgium 2001Winner of the Luta Livre Cup of Rio de Janeiro (Brazil) 2001Winner of the Duelo de Titans in Rio de Janeiro (Brazil) 2002Winner of the International Open of Grappling in Paris 2005Winner of the International Open of Grappling in Paris 2006
Overview
Section 1: Einführung
Lecture 1 Trailer
Lecture 2 Guard opening
Lecture 3 Guard passing inner knee 1
Lecture 4 Guard passing inner knee 2
Lecture 5 The lateral control essentials
Lecture 6 Arm lock
Lecture 7 Choke with arm triangle 1
Lecture 8 Choke with arm triangle 2
Lecture 9 Arm lock from the lateral position
Lecture 10 Guillotine with the arm taken
Lecture 11 Leg lock
Lecture 12 Triangle from the back
Lecture 13 Reversal from the closed guard
Lecture 14 Reversal from the sit position
Lecture 15 Triangle from the closed guard
Lecture 16 Double leg throw
Lecture 17 Single leg throw
Lecture 18 Get out of a control position after a sprawl Techniques 1
Lecture 19 Get out of a control position after a sprawl Techniques 2
Lecture 20 Credits
For all martial artists who want to learn ground techniques,For everyone interested in Luta Livre martial arts,Learn more about the biomechanics of the human body