Vibe Mastery: Emotional & Energetic Intelligence For Life

Your Vibe is Your Power: Learn to Reset Stress, Shift Emotions & Align Energy for Flow

What you'll learn

• Reset your nervous system with simple breath and awareness practices.

• Build emotional resilience by transforming stress, anger, grief, and fear into clarity and presence.

• Recognize when you’re picking up energy from others — and learn how to clear it.

• Strengthen your energetic boundaries so you stay centered even in difficult situations.

• Develop embodied awareness — listening to subtle signals from your body and intuition.

• Practice energetic hygiene to release stuck emotions and restore balance daily.

• Learn how to create flow and focus using breath, visualization, and intention.

• Master the ability to shift your state and vibe on the spot, anytime, anywhere.

• Lead with integrity by practicing the Aloha Spirit — presence, respect, and authentic connection.

• Walk away with a personal toolkit of practices you can use for life, not just theory.

Requirements

No prior energy healing background needed — course is beginner-friendly.

Openness to explore emotions, nervous system states, and energy practices.

Willingness to engage in guided meditations, breathwork, and self-reflection.

Commitment of ~15–30 minutes a day for practice.

Description

Do you ever feel like something’s missing — like you’re running on empty, even when life looks “full” from the outside? Many of us, especially in today’s world, feel a quiet disconnection from ourselves, our emotions, and the deeper energy that gives life meaning.Vibe Mastery: Emotional & Energetic Intelligence for Life is designed to help you reconnect with that missing essence. This isn’t a course of theories or endless text. The learning happens in the practices. Through guided breathwork, emotional alchemy, energetic hygiene, and awareness tools, you’ll learn how to shift your state, clear heavy emotions, and master your vibe in real time.You’ll explore:How to regulate stress and anxiety through simple breath and grounding practices.How to transform emotions like anger, grief, and fear into clarity, strength, and presence.How to set energetic boundaries so you stay centered even when life gets messy.How to cultivate flow, resilience, and authentic connection using daily micro-practices.By the end of this journey, you won’t just “know” about emotional and energetic intelligence — you’ll live it. You’ll carry practical tools for balance, clarity, and presence that can shift your relationships, your work, and your inner life.Because your vibe is your power. And when you master it, you don’t just change how you feel — you change how you live.

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Reset and Refocus: Creating Clarity in Any Situation

Lecture 3 Guided Meditation – Reset and Refocus

Lecture 4 Breath as the Bridge Between Emotion and Energy

Lecture 5 Guided Meditation – Breath as the Bridge

Lecture 6 Sensing and Shifting Your Own Frequency

Lecture 7 Guided Meditation - Sensing and Shifting Your Frequency

Lecture 8 Expanding Awareness: Reading the Energy Around You

Lecture 9 Guided Meditation - Expanding Awareness: Reading the Energy Around You

Lecture 10 Shaping the Energy Without Forcing the Outcome

Lecture 11 Guided Meditation – Frequency Broadcasting & Group Coherence

Lecture 12 Boundaries as the Foundation of Energetic Leadership

Lecture 13 Guided Meditation – Boundaries and Energetic Protection

Lecture 14 From Tension to Resolution Without Losing Connection

Lecture 15 Guided Meditation – The Blue Field of Calm Communication

Lecture 16 Aligning the Group’s Energy for Shared Focus and Flow

Lecture 17 Guided Meditation – Creating Group Coherence

Lecture 18 Sustaining Flow and Energy Throughout the Day

Lecture 19 Guided Meditation – Daily Flow Reset

Lecture 20 our final step together in the Energetic Emotional Intelligence journey

Lecture 21 Guided Meditation: Breathing the Aloha Spirit

Lecture 22 Integration & The Ethics of Energetic Leadership

Individuals seeking personal healing – those who struggle with anxiety, depression, trauma, or emotional overwhelm, and want practical tools to shift their inner state.,People on a growth journey – anyone interested in mindfulness, self-awareness, subtle energy, or spiritual development who wants to deepen their practice.,elpers and supporters – coaches, therapists, healers, and caregivers who want to develop energetic intelligence and emotional resilience to better support others without burning out.,Everyday people under stress – professionals, parents, and students looking for tools to regulate their nervous system, transform emotional patterns, and recharge their energy.