Youth Athlete High School Prep Course Age 10-15

Prepare Your Child for High School Baseball - Designed for parents, guardians, and coaches to guide young athletes

What you'll learn

Understand Age-Specific Skill Development

Apply Safe and Effective Physical Conditioning

Develop Mental Resilience and a Winning Mindset

Build Habits for Nutrition, Recovery, and Injury Prevention

Requirements

No prior high-level baseball experience is required for athletes or parents.

A basic understanding of baseball rules and gameplay is helpful.

Athletes should be between the ages of 10 to 15 years old and interested in developing their baseball skills for high school.

Comfortable athletic wear and access to open space (e.g., backyard, field, gym) for physical drills and exercises.

Willingness to follow step-by-step guidance and commit to steady, consistent development.

Parent or coach involvement is encouraged but not required.

Description

Preparing a young athlete for high school baseball is about more than just practicing swings and throws — it’s about building the full foundation for success physically, mentally, and emotionally, with parents or guardians guiding the process.How to Prepare Your Youth Athlete for High School Baseball helps parents, guardians, and coaches support athletes ages 10–15 through:Age-specific skill developmentSafe and effective physical conditioningMental resilience, nutrition, and recovery strategiesGrowth mindset and motivation techniquesThis course equips parents with the tools to supervise, encourage, and structure practices at home, while coaches gain actionable strategies to build strong habits that transition smoothly into competitive high school play.Whether your child dreams of starting on the high school team or simply wants to reach their personal best, this course offers expert guidance, practical drills, and supportive advice to make the jump to high school baseball safe, enjoyable, and successful.Primary Note for Buyers (Parents/Guardians):Important: Students under 18 must have a parent or guardian create and manage their account, handle enrollments, and supervise course usage. This course is intended for purchase and oversight by adults, ensuring a safe and effective learning experience.Ready to Support Your Young Athlete?Enroll today and give your child the tools to succeed on and off the field — safely, confidently, and under your guidance.

Overview

Section 1: Introduction

Lecture 1 Introduction to High School Baseball

Lecture 2 Skill Development by Age Group

Lecture 3 Physical Conditioning for Youth Athletes

Lecture 4 Nutrition and Recovery Essentials

Lecture 5 Building a Winning Mindset

Lecture 6 Preventing Burnout in Young Athletes

Lecture 7 The Parent's Role in Supporting Development

Lecture 8 Course 1 Recap & Key Takeaways

Youth Baseball Players (Ages 10–15): Athletes who want to prepare for high school baseball with proper skill development, conditioning, and mental preparation.,Parents of Aspiring High School Athletes: Gain tools and insights to support your child’s growth in a healthy, balanced way.,Youth Baseball Coaches: Learn how to guide your players through the crucial transition from recreational to competitive baseball.,Trainers or Instructors: Anyone working with youth athletes who wants to provide well-rounded preparation for high school sports.,Families Exploring Competitive Baseball: Ideal for those who want to understand the physical, mental, and emotional demands of high school baseball and how to prepare for them early.