Living Room Yoga: An essential guide of yoga moves that will tone, stretch, and strengthen your muscles!

Living Room Yoga provides an essential set of yoga moves that can be performed in the comfort of your home. Get ready to build strength, improve flexibility, and enhance balance. Whether you are new to yoga, or have been doing it for years, the content provided will help you become a better practitioner of one of the world’s oldest and most effective forms of exercise. Full illustrations of all poses included!