Meditation and the Evolution of Consciousness with Daaji

Guided heartfulness meditation for beginners |Learn to meditate for happiness, improved well being and reducing stress

What you'll learn
FOUR key practices: Relaxation, Meditation, Cleaning and Prayer
GUIDED learn to meditate sessions with in depth tips and techniques
RHYTHM and daily routine that is aligned with the biological clock
BREATHING Techniques for anger and anxiety
RELAXATION to help with physical posture and comfort
MEDITATION aided by yogic transmission for focus and effectiveness
CLEANING to detox the system and create purity and simplicity
PRAYER for introspection and continuous improvement
SELF-OBSERVATION to check the improvements in the behavior and overall approach

Requirements
An open mind, a beginner's mindset willing to observe and absorb
Willingness to practice regularly and follow simple easy step by step instructions
Learn Meditation and keen to experiment with scientist's approach

Description
Meditation is natural to us. It is never too late to learn meditation. Whether you are a beginner willing to learn to meditate or, an experienced practitioner, keen to evaluate more effective meditation technique, Heartfulness meditation brings a simple and effective way to integrate meditation into your lifestyle. Across the globe millions of people have experienced the benefits of Heartfulness Meditation. The four basic techniques taught in this practice are:

Relaxation
Meditation
Cleaning
Prayer
These techniques will help you relax, focus, rejuvenate, reduce stress and change through meditation. Heartfulness gives you access to a global network of trainers who will train you one on one, free of cost. This course is designed to be a practical and experiential session. This course on meditation starts with a simple and easy relaxation technique. There are guided meditation sessions for you to experience yogic transmission.The course will also teach you Cleaning which is a most vital element of the practice. Through Cleaning, you can get rid of all the complexities and impurities gathered in the system.

In just a couple of weeks, this has become the Best-Seller Course on Udemy!

As of February 2018, subtitles in the following languages have been added to the course: English, Hindi, Tamil, Dutch, German, Italian, Spanish, simplified Chinese, traditional Chinese, Russian, Brazilian Portuguese and Romanian.

How Heartfulness Meditation is changing the lives of millions of people across the globe:

"It's excellent. We can feel how experienced is the teacher in the field of spirituality and meditation. His simple explanations and examples give ample opportunity to understand the concepts. It's also a very practical course where one can actually experience immediately what has been taught. Very well designed course. Thank you."

-Marion Marceau

"Daaji's instructions and comments were so helpful - I really felt a difference from when I meditate on my own."

-Trudi Richards

"The course is very comprehensive. With examples of applications in the real-world it gives one the confidence that it is doable.The instructor is very good. Experienced, engaging and had answers for almost all possible questions that a beginner might have with regard to the process. The in-depth explanations are a good refresher for even the experienced person."

-Sharada Murthy

"Der Kurs ist einfach toll. Zusätzlich zu der bekannten Theorie ist es toll es von Daaji selbst noch einmal zu hören. Die Meditationen sind sehr tief. Vielen Dank Daaji."

-Isabel Skudelny

"Calmness and peace develop incredible fast and warmth felt in the heart soothes it in a way never felt before."

-Joerg Musmann-Maeter

"La préparation puis le ressenti de la méditation : quelque chose de très subtil"

-Claudine BRIATORE

and more..

Everyone wants to achieve their goals.I am often asked questions like:

How do I become a better person?

How do I improve my relationships?

How to move from thinking about me to feeling about others?

Is there a way to transform intellect into wisdom?

Can ego make way for humility?

The answers lie in the infinite skies of super-consciousness and in the deepest oceans of sub-consciousness.

An expanded consciousness is the gateway to inner perfection.

Join me on this journey of personal transformation. Awaken the inner potential by accelerating your practice with the help of meditation and yogic transmission. This 10 session course is practical and simple. We will have guided meditation sessions and thought experiments. Its perfectly suited to address the excruciating demands of our lifestyles today.

I invite you to leave your beliefs at the door as you enter this experiential practical journey we call Heartfulness.

Welcome!

Who this course is for:
Beginners or experienced students, who can learn meditation, following simple step by step instructions
People from all walks of life 15 years of age and over
Anyone on long-term medication for mental health issues may contact us prior to signing up, so that we can advise if the course will benefit them.
Youth, management leaders, people working in corporates, entrepreneurs, housewife, retired, and everyone who is keen to work on self to improve
Those who are suffering from anxiety, lack of focus, lack of concentration, want to lead more fulfilled life, improve relationships, mental peace, happiness and every positive aspect
Want to learn to meditate