Mental Health For Entrepreneurs, Leaders & Managers

How an entrepreneur, leader or manager’s mental health can affect the success or failure of their company.

What you'll learn
- Identify and utilize mental health resources for themselves and their teams.
- Explain how the integration of Emotional Quotient (EQ) and Intellectual Quotient (IQ) can foster and sustain a healthy workplace and organization.
- Create a practical workplace wellness plan
- Create mental health plan
- Identify mental health concerns in others and foster a supportive environment.

Requirements
- Not limited to a particular industry
- No prior mental health/ wellness knowledge and experience required

Description
Course Overview

This course will focus on how an entrepreneur, leader or manager’s mental health can affect the success or failure of their company.

Participants will learn how to manage their mental health, identify mental health issues in their workplace and put together a workplace wellness plan in order to promote wellbeing in their companies.

Through a combination of practical tools, evidence-based strategies, and real-world examples, the course empowers participants to cultivate a culture of psychological safety and resilience within their organizations. Through the activities, attendees will be equipped to recognize early warning signs of mental health concerns, support their teams effectively, and implement sustainable initiatives that prioritize both individual and organizational wellbeing. This comprehensive approach aims to strengthen leadership capacity, enhance productivity, and build a healthier, more supportive workplace environment for all.

Learning Outcomes:

At the end of this course you will be able to:

1. Identify and utilize mental health resources for yourself & and your teams.

2. Explain how the integration of Emotional Quotient (EQ) and Intellectual Quotient (IQ) can foster and sustain a healthy workplace and organization.

3. Create a practical workplace wellness plan,and

4. Identify mental health concerns in others and foster a supportive environment.

This course will cover the following modules:

1. Introduction to mental health

2. Stress Management

3. Anxiety

4. Identifying mental health symptoms in others

5. Emotional intelligence

Who this course is for:
- Entrepreneurs
- CEOs & Managers o
- Leaders
More Info