Modern Self Defense (Repost)

Contents:
Foreword.
Introduction.
How to practice.
Keys to blows, bars and blocks.
The falling technique.
Wrist and arresting holds.
Choking.
Clinching.
Mugging and strangling.
Throws and leg trips.
Defense for women.
Boxing.
Knife disarming.
Revolver disarming.
Further steps in modern self-defense.