The Collective Yoga - Back to Basics 2- Sun Salute A
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Gentle Yoga Level 1 | Genre: eLearning | Language: English | Duration: 19m 33s | Size: 711.7 MB
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Gentle Yoga Level 1 | Genre: eLearning | Language: English | Duration: 19m 33s | Size: 711.7 MB
Teacher: Paul Teodo
Warm up the body with Sun Salutation A. In this class Paul breaks down the sequence. This a great introduction to Surya Namaskar A for beginners and a deeper exploration of it for experienced yogis.