Radiantly Alive
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 45 mins | 1.17 GB
Genre: eLearning | Language: English
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 45 mins | 1.17 GB
Genre: eLearning | Language: English
Enliven your day with radiance through this gentle, all-around practice. Begin seated with breathwork and kriya. Enjoy simple transitions into standing poses, twists, and forward folds.