Best Health – October/November 2018
English | 92 pages | True PDF | 20.9 MB
English | 92 pages | True PDF | 20.9 MB
It’s our food issue! From comforting soups to bites that fight inflamed skin, it’s time to dig in to our October/November issue.
– Give thanksgiving dinner a plant-based upgrade
– Everything our editors love, from gym gear to snacks to supplements
– Hiking holidays are becoming a thing. Here’s how to explore LA on foot.
– Could you have ADHD? The symptoms might surprise you.
– How to revamp your schedule for max wellness
– Smile 101: How to make the most of your pearly whites
– Test your nutrition IQ with our food quiz