Tags
Language
Tags
<<
December 2024
Su Mo Tu We Th Fr Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31 1 2 3 4
  1. Home
  2. Magazines
  3. Denise Austin's Fit Over 50 Jump Start Your Fall! – November 2021

Denise Austin's Fit Over 50 Jump Start Your Fall! – November 2021

Posted By: Shor
Date: 23 Nov 2021 10:32:47
Denise Austin's Fit Over 50 Jump Start Your Fall! – November 2021

Denise Austin's Fit Over 50 Jump Start Your Fall! – November 2021
English | 102 pages | True PDF | 45.0 MB


Produced in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin's Fit Over 50 serves as the ultimate guide to help you get fit and feel fantastic this fall. Denise personally demonstrates 68 total-body toning moves to help you shrink your middle, tone your arms and legs, and firm up your bottom—in just 12 minutes a day! She also shares 25 of her favorite satisfying everyday recipes to keep you nourished and slim. Plus, find expert advice on how to maintain a youthful glow, achieve a better night's sleep, and cultivate a more positive attitude.

More issues archive

Denise Austin's Fit Over 50 - Summer 2024 01.08.2024
Denise Austin's Fit Over 50 – June 2023 01.06.2023
Denise Austin's Fit Over 50 – April 2023 01.04.2023
Denise Austin's Fit Over 50 – September 2022 01.09.2022
UPWARDS