Flex UK - July 2017
Flex UK - July 2017
English | 148 pages | True PDF | 38.4 MB
English | 148 pages | True PDF | 38.4 MB
1) FLEX LEWIS: His Future Revealed!
2) Pumping Iron Turns 40, Part 1
3) 34 Tips for More Mass
7 ONLINE
8 JUST THE FACTS
16 Flex Lewis Cover Story
26 Britain’s Top Pros
38 CLASSIC MUSCLE
44 1ST SET
58 LIFT
70 FOOD & SUPPS
76 Grillmaster
82 Pumping Iron Turns 40, Part 1
92 Little Changes, Big Gains
102 Circuit Breakers
110 1 Move 6 Ways: Lat Pulldown
120 Time Under Tension
128 Make 4X The Gains
136 LAST SET
144 THE SHOT
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