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Flex USA - May 2016

Posted By: Pulitzer

Date: 24 Aug 2018 04:23:29

Flex USA - May 2016
English | 200 pages | True PDF | 103.4 MB

In this Issue:WAY OF THE SAMURAI Japan’s Hide Yamagishi wins the Arnold Classic 212,ROCK SOLID ARMS Can you achieve 24-inch arms like Morgan Aste? Probably not, but it never hurts to try!,ARNOLD’S ALPHABET An exclusive look at Arnold’s most important workout tips,FOOD & SUPPS A snack food you can eat with zero guilt, a new supp for off-the-chain gains,1ST SET Phil Heath on Joe Weider, 15-minute workouts from Neil Hill, plus more info and much more…

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