Muscle & Fitness Hers USA - June 2016
English | 132 pages | True PDF | 46.2 MB
English | 132 pages | True PDF | 46.2 MB
In this Issue:Summer HIIT Special:Max out your fitness with 17 high-intensity interval routines. From a full gym to no equipment at all, just HIIT it!,Boot camp workout:full-body, zero-equipment workout poster that you can tear out and take with you anywhere,Ask the Experts Boost your grip, sleep more soundly,Smoother Hair Removal Follow these tips for silky-soft skin,Hers Girl Dancing with the Stars’ Sharna Burgess and much more…