Muscle & Fitness UK - February 2017
Muscle & Fitness UK - February 2017
English | 148 pages | True PDF | 54.4 MB
English | 148 pages | True PDF | 54.4 MB
1) 50 CENT – Our Editor’s Pick for Best Body on TV
2) Muscle Meals – 27 Amazing Recipes!
3) Get More Power! With Our New 4-Day Plan!
8 ONLINE
10 NEWS
12 50 Cent
20 Shock Therapy: Romane Lanceford
30 EXPERT
48 EDGE
62 TRAIN
74 FOOD AND SUPPS
86 Muscle Meat: Burgers
98 7 Fish Feasts
104 Contest Dieting
114 4-Days to Grow
122 Circuit Training
132 Maximum Chest Workout
166 Hers: 8 Dynamic Plyometric Moves
144 The Last Word
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