Muscle & Fitness USA - August 2016
English | 208 pages | True PDF | 90.7 MB
English | 208 pages | True PDF | 90.7 MB
In this issue:On the Attack Hollywood stuntman Brent Steffensen climbs to the top on American Ninja Warrior, Back to Aesthetics Danny Hester and Stan McQuay gear up for the inaugural Classic Physique Olympia, Side-by-Side Add unilateral exercises to spur new growth, prevent injuries, and improve balance, Rock Hard Challenge Part II Put the finishing touches on your summer physique, EDGE Hollywood ball-buster Vinnie Jones; a pro lacrosse midfielder who has broken almost every faceoff record,ASK Our experts answer questions about snacking late at night, fixing a rounded back during deadlifts, and dieting while enjoying a brewski…or two and much more…