Teen Mindfulness - 8th Edition - 15 February 2024

Discover the power of mindfulness and self-care in this empowering issue of Lifestyle Bookazine. Learn to navigate the challenges of teenage life, from body image to anxiety, and embrace your true self. With expert advice on fitness, nutrition, exam revision, and relationships, this edition will help you overcome everyday stresses and live life to the fullest. Clear your mind with mindful exercises and unlock your potential. Believe in yourself, stay positive, and embrace the Teen edition of Lifestyle Bookazine.