Yoga Journal USA - December 2015
English | 100 pages | True PDF | 15.4 MB
English | 100 pages | True PDF | 15.4 MB
Relax renew revive how to unwind at night and wake up refreshed,5 poses to create stability inside and out,Happy inside a simple practice that can truly change your mind,
Bring your yoga to life:Yoga is so much more than just asana bring more calm and meaning to your life on and off the mat with wise lessons from the yoga Sutra by Kate Holcombe and much more…