Yogic Herald - June 2017
Yogic Herald - June 2017
English | 92 pages | True PDF | 100.2 MB
English | 92 pages | True PDF | 100.2 MB
On the occasion of Yoga day this month, we bring to you informative self-help articles on Yoga and Ayurveda penned by Yoga trainers and Ayurveda doctors. This issue, Shashi Kumar tells us about healing back pain through well demonstrated set of Asanas whereas Bhuma Yoga presents Yoga poses to do and avoid during pregnancy. Rashmi Kumari writes about asanas for all round growth of children whereas Dr. Arindham Chatterjee tells us about the ancient art of Abhyanga (self-massage). Lipika narrates her experience of the mystical Yogyakarta, and Divya takes us to the city of lakes Sattal. Also some great reads on meditative experiences such as "Namaste", "The Meditating Kailasa", "Yoga Science to transform Energy" and lots more.
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