The Firm: Total Body Time Crunch (2009)

Posted By: Avax_training
Date: July 24, 2010

The Firm: Total Body Time Crunch (2009)
FULL DVD ISO | Language: English | 49mn 1s | 720x576 | VOB 6963 Kbps 25.000 fps | AC-3 192 Kbps | 3.9 GB
Genre: elearning

Total Body Time Crunch is The FIRM's secret weapon against unwanted flab. This workout, led by The FIRM Master Instructor Rebekah Sturkie, combines high-energy cardio moves with targeted body shaping exercises in heart-pumping intensity bursts that increase your motivation as well as your results! DVD Includes: 45-minute Complete Workout 25-minute Express Workout Learn & Burn FIRM Moves Tutorial



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