The Tao of Inner Peace
The Tao of Inner Peace by Diane Dreher, Cindy Kay, Penguin Audio
English | January 04, 2022 | ISBN: B09MVC4RVM | 10 hours and 34 minutes | MP3 | 290 Mb
English | January 04, 2022 | ISBN: B09MVC4RVM | 10 hours and 34 minutes | MP3 | 290 Mb
With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety.
Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to:
- Bring greater joy, fulfillment, and creativity to daily life.
- Heal the body and spirit.
- Build self-acceptance and self-esteem.
- Resolve conflict.
- Reverse negative cycles of emotion.
- Understand life as a process of changes and challenges.
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