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«Instant Hypnosis Help: Calm» by Lynda Hudson

Posted By: Gelsomino
«Instant Hypnosis Help: Calm» by Lynda Hudson

«Instant Hypnosis Help: Calm» by Lynda Hudson
English | MP3@192 kbps | 14 min | 19.9 MB

«Stress Relief» by Lynda Hudson

Posted By: Gelsomino
«Stress Relief» by Lynda Hudson

«Stress Relief» by Lynda Hudson
English | MP3@192 kbps | 24 min | 33.5 MB

«Anxiety And Phobia Workbook: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Proven Cognitive Methods»

Posted By: Gelsomino
«Anxiety And Phobia Workbook: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Proven Cognitive Methods»

«Anxiety And Phobia Workbook: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Proven Cognitive Methods» by Lisa Fletcher
English | MP3@192 kbps | 35 min | 48.6 MB

Master Your Emotions [Audiobook]

Posted By: TheInsertus
Master Your Emotions [Audiobook]

Master Your Emotions: Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings [Audiobook]
English | September 18, 2019 | ASIN: B07XM9BQTQ | MP3@64 kbps | 3h 29m | 93.44 MB
Author: Eric Robertson
Narrator: Seth Thompson

Everyday Vitality: Turning Stress into Strength [Audiobook]

Posted By: IrGens
Everyday Vitality: Turning Stress into Strength [Audiobook]

Everyday Vitality: Turning Stress into Strength [Audiobook]
English | August 10, 2021 | ASIN: B08MRWJ536 | MP3@64 kbps | 7h 31m | 210 MB
Author and Narrator: Samantha Boardman

Stronger By Stress: Adapt to Beneficial Stressors to Improve Your Health and Strengthen the Body [Audiobook]

Posted By: IrGens
Stronger By Stress: Adapt to Beneficial Stressors to Improve Your Health and Strengthen the Body [Audiobook]

Stronger By Stress: Adapt to Beneficial Stressors to Improve Your Health and Strengthen the Body [Audiobook]
English | April 06, 2021 | ASIN: B091SG8BJN | M4A@64 kbps | 14h 5m | 385 MB
Author and Narrator: Siim Land

101 Ways to Be Less Stressed: Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health [Audiobook]

Posted By: IrGens
101 Ways to Be Less Stressed: Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health [Audiobook]

101 Ways to Be Less Stressed: Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health [Audiobook]
English | April 22, 2021 | ASIN: B08WRBDP31 | M4B@128 kbps | 1h 40m | 98 MB
Author: Dr. Caroline Leaf | Narrator: Marge Sudheimer

Stresshacking: 50 Simple Strategies to Get Your Life, Your Mind and Your Mojo Back [Audiobook]

Posted By: zxcvbn
Stresshacking: 50 Simple Strategies to Get Your Life, Your Mind and Your Mojo Back [Audiobook]

Stresshacking: 50 Simple Strategies to Get Your Life, Your Mind and Your Mojo Back [Audiobook]
English | 2021 | ASIN: B08PPDV6J1 | 4h 58m | MP3@64 kbps | 136 MB
Author: Louise Lloyd | Narrator: Emma Gregory

When the Body Says No: Exploring the Stress-Disease Connection [Audiobook]

Posted By: IrGens
When the Body Says No: Exploring the Stress-Disease Connection [Audiobook]

When the Body Says No: Exploring the Stress-Disease Connection [Audiobook]
English | May 10, 2012 | ASIN: B0081YFJJO | MP3@64 kbps | 13h 17m | 365 MB
Author: Gabor Maté | Narrator: Daniel Maté

The Mind-Body Cure: Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress [Audiobook]

Posted By: IrGens
The Mind-Body Cure: Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress [Audiobook]

The Mind-Body Cure: Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress [Audiobook]
English | September 15, 2020 | ASIN: B08HBFZQSN | MP3@64 kbps | 9h 2m | 252 MB
Author: Bal Pawa | Narrator: Carri Toivanen

MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction [Audiobook]

Posted By: IrGens
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction [Audiobook]

MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction [Audiobook] by Elisha Goldstein PhD, Bob Stahl PhD
English | August 11, 2015 | ASIN: B013V6RFLQ | MP3@128 kbps | 3h 9m | 174 MB
Narrator: Stephen Paul Aulridge Jr.

Calm Christmas and a Happy New Year: A Little Book of Festive Joy [Audiobook]

Posted By: TheInsertus
Calm Christmas and a Happy New Year: A Little Book of Festive Joy [Audiobook]

Calm Christmas and a Happy New Year: A Little Book of Festive Joy [Audiobook]
English | October 20, 2020 | ASIN: B085HJMV1Y | MP3@64 kbps | 4h 47m | 131.84 MB
Author: Beth Kempton
Narrator: Beth Kempton

Seven Ways to Build Resilience [Audiobook]

Posted By: IrGens
Seven Ways to Build Resilience [Audiobook]

Seven Ways to Build Resilience [Audiobook] by Chris Johnstone
English | August 22, 2019 | ASIN: B07WTQ1PQT | M4B@128 kbps | 8h 49m | 481 MB
Narrator: Mark Meadows

Passive Income: Step by Step Guide on How to Create Passive Income and Live Your Dreams [Audiobook]

Posted By: TheInsertus
Passive Income: Step by Step Guide on How to Create Passive Income and Live Your Dreams [Audiobook]

Passive Income: Step by Step Guide on How to Create Passive Income and Live Your Dreams [Audiobook]
English | September 14, 2018 | ASIN: B07HBC2CWR | M4B@62 kbps | 3h 0m | 79.43 MB
Chris Atwood (Author), Eddie Leonard Jr. (Narrator)