The Pema Chodron Audio Collection: Pure Meditation: Good Medicine: From Fear to Fearlessness (Audiobook)

Pema Chodron makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one boxed set. 1. Pure Meditation - Step-by-step instruction in Tibetan Buddhism's pinnacle practice for transformation and letting go. 2. Good Medicine - Teachings in tonglen, an elegant meditation that allows us to use our troubles to befriend ourselves and widen our circle of compassion. 3. From Fear to Fearlessness - Pema offers an antidote to fear in the four noble aspirations-maitri (lovingkindness), compassion, joy, and equanimity. Now, for the first time, here are three of Pema's most popular programs in one collectors edition.