The Pema Chodron Audio Collection: Pure Meditation: Good Medicine: From Fear to Fearlessness (Audiobook)
The Pema Chodron Audio Collection: Pure Meditation: Good Medicine: From Fear to Fearlessness (Audiobook) By Pema Chodron
2004 | 7 hours and 9 mins | ISBN: 1591791596 | MP3 64 kbps | 206 MB
2004 | 7 hours and 9 mins | ISBN: 1591791596 | MP3 64 kbps | 206 MB
Pema Chodron makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one boxed set. 1. Pure Meditation - Step-by-step instruction in Tibetan Buddhism's pinnacle practice for transformation and letting go. 2. Good Medicine - Teachings in tonglen, an elegant meditation that allows us to use our troubles to befriend ourselves and widen our circle of compassion. 3. From Fear to Fearlessness - Pema offers an antidote to fear in the four noble aspirations-maitri (lovingkindness), compassion, joy, and equanimity. Now, for the first time, here are three of Pema's most popular programs in one collectors edition.