Sleek Essentials with Karen Voight [3 DVD Set]

This 3-DVD workout set is designed to give you the TRIPLE EFFECT - cardio, strength and flexibility training. Streamline your body & improve the appearance of cellulite.

Lose weight and inches
Burn calories and fat
Gain muscle
Improve flexibility and strength

Features all new footage, not on any of Karen's other workouts!

3 DVD SET INCLUDES:

The Sweat Effect 50 min. workout focuses on mixed-impact high energy moves for maximum calorie burn to get lean and defined.

The Strength Effect 50 min. workout builds strong, sculpted muscles using 3-5 lb. dumbbells.

The Sleek Effect 50 min. workout integrates Pilates and yoga moves to improve core stability, balance, overall strength and flexibility. This workout shows you how to make a total body turn around by working slower and smarter not harder.