The Home Workout Plan: How to Master Core Exercises in 30 Days

A 20-Minute No-Equipment Core Workout to Do at Home
Imagine a firm mid-section without insane workouts.
What if you could trim up your stomach without crash dieting?
Enter The Home Workout Plan: How to Master Core Exercises in 30 Days!

Learn how to master core exercises in 15- to 20-minute workouts over 30 days.
In this short guide, you’ll get:

A fully customizable 30-day workout plan

40 core exercises organized into 7 simple categories

Brief & straightforward instructions of each exercise

Helpful guidelines & tips to get the most from your workouts

Core exercises ideal for most anyone starting with the beginner

Over 40 pictures with demonstrations

And, much more!