Tags
Language
Tags
<<
December 2024
Su Mo Tu We Th Fr Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31 1 2 3 4
  1. Home
  2. eBooks & eLearning
  3. The Home Workout Plan: How to Master Core Exercises in 30 Days

The Home Workout Plan: How to Master Core Exercises in 30 Days

Posted By: Free butterfly
Date: 10 Mar 2023 17:35:24
The Home Workout Plan: How to Master Core Exercises in 30 Days

The Home Workout Plan: How to Master Core Exercises in 30 Days by Dale L. Roberts
English | 2017 | ISBN: N/A | ASIN: B01M4JOJQ4 | 55 pages | EPUB | 0.58 Mb

A 20-Minute No-Equipment Core Workout to Do at Home
Imagine a firm mid-section without insane workouts.
What if you could trim up your stomach without crash dieting?
Enter The Home Workout Plan: How to Master Core Exercises in 30 Days!

Learn how to master core exercises in 15- to 20-minute workouts over 30 days.
In this short guide, you’ll get:
  • A fully customizable 30-day workout plan
  • 40 core exercises organized into 7 simple categories
  • Brief & straightforward instructions of each exercise
  • Helpful guidelines & tips to get the most from your workouts
  • Core exercises ideal for most anyone starting with the beginner
  • Over 40 pictures with demonstrations
  • And, much more!


    • Feel Free to contact me for book requests, informations or feedbacks.
    Without You And Your Support We Can’t Continue
    Thanks For Buying Premium From My Links For Support

    My Blog!
    UPWARDS