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Tame Your Anxiety: Rewiring Your Brain for Happiness [Audiobook]

Posted By: IrGens
Tame Your Anxiety: Rewiring Your Brain for Happiness [Audiobook]

Tame Your Anxiety: Rewiring Your Brain for Happiness [Audiobook] by Loretta Graziano Breuning PhD
English | August 16, 2019 | ASIN: B07WGJL3Z5 | M4B@128 kbps | 6h 35m | 358 MB
Narrator: Loretta Graziano Breuning PhD

CBT for Anxiety and Depression [Audiobook]

Posted By: IrGens
CBT for Anxiety and Depression [Audiobook]

CBT for Anxiety and Depression: A Simple Guide for Using Cognitive-Behavioral Therapy to Manage Anxiety, Depression, Panic, Anger and Negative Thoughts [Audiobook] by Gillian Mason PhD, Alexander Wood PhD
English | September 13, 2019 | ASIN: B07XRYMPCR | M4B@128 kbps | 3h 17m | 179 MB
Narrator: Lizzie Rook