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Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain [Audiobook]

Posted By: IrGens
Date: 4 Jul 2022 12:52:52
Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain [Audiobook]

Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain [Audiobook]
English | April 27, 2021 | ASIN: B08XS7RBMN | M4B@128 kbps | 2h 44m | 158 MB
Author: Faith G. Harper | Narrator: Erin Bennet
Details

Own Your Anxiety: 99 Simple Ways to Channel Your Secret Edge [Audiobook]

Posted By: IrGens
Date: 3 Jul 2022 02:24:12
Own Your Anxiety: 99 Simple Ways to Channel Your Secret Edge [Audiobook]

Own Your Anxiety: 99 Simple Ways to Channel Your Secret Edge [Audiobook]
English | April 21, 2020 | ASIN: B087C9FMH2 | M4B@64 kbps | 5h 53m | 207 MB
Author and Narrator: Julian Brass
Details

Coward: Why We Get Anxious & What We Can Do About It [Audiobook]

Posted By: IrGens
Date: 28 Jun 2022 11:18:15
Coward: Why We Get Anxious & What We Can Do About It [Audiobook]

Coward: Why We Get Anxious & What We Can Do About It [Audiobook]
English | May 05, 2022 | ASIN: B09S1FFHH5 | M4B@56 kbps | 14h 33m | 372 MB
Author and Narrator: Tim Clare
Details

My Mess Is a Bit of a Life: Adventures in Anxiety [Audiobook]

Posted By: IrGens
Date: 10 Feb 2022 07:22:56
My Mess Is a Bit of a Life: Adventures in Anxiety [Audiobook]

My Mess Is a Bit of a Life: Adventures in Anxiety [Audiobook]
English | February 08, 2022 | ASIN: B096WDGHKT | MP3@64 kbps | 4h 15m | 117 MB
Author: Georgia Pritchett | Narrator: Katherine Parkinson
Details

Welcome to the United States of Anxiety: Observations from a Reforming Neurotic [Audiobook]

Posted By: IrGens
Date: 30 Nov 2021 07:48:21
Welcome to the United States of Anxiety: Observations from a Reforming Neurotic [Audiobook]

Welcome to the United States of Anxiety: Observations from a Reforming Neurotic [Audiobook]
English | October 01, 2020 | ASIN: B086KZJKNK | M4B@128 kbps | 8h 52m | 484 MB
Author and Narrator: Jen Lancaster
Details

Anxiety Free: Unravel Your Fears Before They Unravel You [Audiobook]

Posted By: IrGens
Date: 1 May 2021 23:03:50
Anxiety Free: Unravel Your Fears Before They Unravel You [Audiobook]

Anxiety Free: Unravel Your Fears Before They Unravel You [Audiobook]
English | April 01, 2009 | ASIN: B0024L18F4 | MP3@64 kbps | 4h 35m | 130 MB
Author and Narrator: Robert Leahy
Details

Just Send the Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating [Audiobook]

Posted By: hill0
Date: 30 Mar 2021 07:59:50
Just Send the Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating [Audiobook]

Just Send the Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating
Author: Candice Jalili
Narrator: Inés del Castillo
English | 2021 | ASIN: B08GYPP1PZ | Duration: 05:02:22 | MP3@64 kbps | 133 MB
Details

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind [Audiobook]

Posted By: tarantoga
Date: 9 Mar 2021 08:38:54
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind [Audiobook]

Judson Brewer (Author, Narrator), "Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind"
English | ASIN: B08MHDHMRS | 2021 | MP3@64 kbps | ~07:20:00 | 208 MB
Details

Retrain Your Brain: Depression and Anxiety Workbook [Audiobook]

Posted By: IrGens
Date: 16 Nov 2020 12:02:45
Retrain Your Brain: Depression and Anxiety Workbook [Audiobook]

Retrain Your Brain: Depression and Anxiety Workbook. The Best Strategies to Recognize, Manage and Overcome Anger, Anxiety, Depression, Worry and Panic Attack and Let Your True Self Shine Again Through [Audiobook] by Luna Maxwell
English | March 21, 2020 | ASIN: B086377FRR | MP3@64 kbps | 3h 16m | 89.8 MB
Narrator: Marvin Di Santo
Details

The Meaning of Anxiety [Audiobook]

Posted By: IrGens
Date: 7 Mar 2020 00:54:21
The Meaning of Anxiety [Audiobook]

The Meaning of Anxiety [Audiobook] by Rollo May
English | September 10, 2019 | ASIN: B07X43CZW4 | MP3@64 kbps | 15h 14m | 419 MB
Narrator: James Anderson Foster
Details

Tame Your Anxiety: Rewiring Your Brain for Happiness [Audiobook]

Posted By: IrGens
Date: 14 Dec 2019 23:16:39
Tame Your Anxiety: Rewiring Your Brain for Happiness [Audiobook]

Tame Your Anxiety: Rewiring Your Brain for Happiness [Audiobook] by Loretta Graziano Breuning PhD
English | August 16, 2019 | ASIN: B07WGJL3Z5 | M4B@128 kbps | 6h 35m | 358 MB
Narrator: Loretta Graziano Breuning PhD
Details

CBT for Anxiety and Depression [Audiobook]

Posted By: IrGens
Date: 23 Nov 2019 02:24:11
CBT for Anxiety and Depression [Audiobook]

CBT for Anxiety and Depression: A Simple Guide for Using Cognitive-Behavioral Therapy to Manage Anxiety, Depression, Panic, Anger and Negative Thoughts [Audiobook] by Gillian Mason PhD, Alexander Wood PhD
English | September 13, 2019 | ASIN: B07XRYMPCR | M4B@128 kbps | 3h 17m | 179 MB
Narrator: Lizzie Rook
Details
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