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    1. Home
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    3. Physical Fitness

    Lose Fat, Get Fittr: The Simple Science of Staying Healthy For Life [Audiobook]

    Posted By: IrGens
    Date: 30 Jun 2025 05:04:46
    Lose Fat, Get Fittr: The Simple Science of Staying Healthy For Life [Audiobook]

    Lose Fat, Get Fittr: The Simple Science of Staying Healthy For Life [Audiobook]
    English | March 01, 2023 | ASIN: B0BRYP6RRG | M4B@128 kbps | 6h 50m | 386 MB
    Author: Jitendra Chouksey | Narrator: Craig Lobo
    Details

    Starting Strength: Basic Barbell Training, 3rd Edition [Audiobook]

    Posted By: IrGens
    Date: 25 May 2025 07:09:30
    Starting Strength: Basic Barbell Training, 3rd Edition [Audiobook]

    Starting Strength: Basic Barbell Training, 3rd Edition [Audiobook]
    English | July 09, 2019 | ASIN: B07V218KGK | M4B@128 kbps | 16h 23m | 901 MB
    Author and Narrator: Mark Rippetoe
    Details

    Get Moving! Wall Pilates for Seniors: To Improve Fitness, Balance, Mobility & Strength [Audiobook]

    Posted By: IrGens
    Date: 23 Apr 2025 14:53:58
    Get Moving! Wall Pilates for Seniors: To Improve Fitness, Balance, Mobility & Strength [Audiobook]

    Get Moving! Wall Pilates for Seniors: To Improve Fitness, Balance, Mobility & Strength [Audiobook]
    English | April 22, 2025 | ASIN: B0F5X8FVFL | M4B@128 kbps | 7h 14m | 401 MB
    Author: Elderwood Press | Narrator: Kim Miller
    Details

    Men's Health Killing Fat [Audiobook]

    Posted By: IrGens
    Date: 19 Apr 2025 05:57:59
    Men's Health Killing Fat [Audiobook]

    Men's Health Killing Fat: Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism [Audiobook]
    English | February 28, 2019 | ASIN: B07P8TPJ2S | M4B@64 kbps | 5h 12m | 177 MB
    Author: Ellington Darden PhD | Narrator: Roger Wayne
    Details

    Run Elite: Train and Think Like the Greatest Runners of All Time [Audiobook]

    Posted By: IrGens
    Date: 19 Aug 2024 05:21:16
    Run Elite: Train and Think Like the Greatest Runners of All Time [Audiobook]

    Run Elite: Train and Think Like the Greatest Runners of All Time [Audiobook]
    English | August 23, 2023 | ASIN: B0CGC7GGF8 | M4B@128 kbps | 7h 39m | 425 MB
    Author and Narrator: Andrew Snow
    Details

    Fast After 50: How to Race Strong for the Rest of Your Life [Audiobook]

    Posted By: IrGens
    Date: 9 Jul 2024 03:13:55
    Fast After 50: How to Race Strong for the Rest of Your Life [Audiobook]

    Fast After 50: How to Race Strong for the Rest of Your Life [Audiobook]
    English | June 22, 2019 | ASIN: B07T9HFRNH | M4B@48 kbps | 9h 1m | 191 MB
    Author: Joe Friel | Narrator: Douglas James
    Details

    The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga [Audiobook]

    Posted By: IrGens
    Date: 12 Jun 2024 05:59:11
    The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga [Audiobook]

    The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga [Audiobook]
    English | October 08, 2020 | ASIN: B08H4K7F8V | M4B@128 kbps | 6h 44m | 376 MB
    Author and Narrator: Tias Little
    Details

    The Perfect 10: 10-Minute Workouts You Can Do Anywhere [Audiobook]

    Posted By: IrGens
    Date: 18 Feb 2024 05:59:25
    The Perfect 10: 10-Minute Workouts You Can Do Anywhere [Audiobook]

    The Perfect 10: 10-Minute Workouts You Can Do Anywhere [Audiobook]
    English | August 11, 2023 | ASIN: B0CFBKH2L2 | M4B@128 kbps | 5h 40m | 309 MB
    Author: Yasmin Karachiwala | Narrator: Gayatri Pahlajani
    Details

    The Power of Fastercise [Audiobook] (Repost)

    Posted By: IrGens
    Date: 17 Nov 2023 20:29:43
    The Power of Fastercise [Audiobook] (Repost)

    The Power of Fastercise: Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day [Audiobook]
    English | October 30, 2019 | ASIN: B07ZR6CDVR | M4B@64 kbps | 8h 5m | 235 MB
    Author: Denis Wilson | Narrator: Madison Niederhauser
    Details

    Becoming the Iceman: Pushing Past Perceived Limits [Audiobook]

    Posted By: IrGens
    Date: 20 Feb 2023 20:16:39
    Becoming the Iceman: Pushing Past Perceived Limits [Audiobook]

    Becoming the Iceman: Pushing Past Perceived Limits [Audiobook]
    English | December 21, 2022 | ASIN: B0BQPNMBQZ | M4B@128 kbps | 8h 12m | 447 MB
    Authors: Wim Hof, Justin Rosales | Narrator: Justin Rosales
    Details

    Run Forever: Your Complete Guide to Healthy Lifetime Running [Audiobook]

    Posted By: IrGens
    Date: 5 Dec 2022 08:26:24
    Run Forever: Your Complete Guide to Healthy Lifetime Running [Audiobook]

    Run Forever: Your Complete Guide to Healthy Lifetime Running [Audiobook]
    English | March 27, 2018 | ASIN: B07BLMJ3ND | M4B@64 kbps | 6h 28m | 177 MB
    Author: Amby Burfoot | Narrator: Chris Ciulla
    Details

    Running Outside the Comfort Zone: An Explorer's Guide to the Edges of Running [Audiobook]

    Posted By: IrGens
    Date: 5 Dec 2022 08:21:23
    Running Outside the Comfort Zone: An Explorer's Guide to the Edges of Running [Audiobook]

    Running Outside the Comfort Zone: An Explorer's Guide to the Edges of Running [Audiobook]
    English | April 03, 2019 | ASIN: B07PS1FLJX | M4B@64 kbps | 5h 4m | 143 MB
    Author: Susan Lacke | Narrator: Cris Dukehart
    Details

    Sweat: A History of Exercise [Audiobook]

    Posted By: IrGens
    Date: 11 Mar 2022 04:27:56
    Sweat: A History of Exercise [Audiobook]

    Sweat: A History of Exercise [Audiobook]
    English | January 18, 2022 | ASIN: B09NWF2Z47 | M4B@128 kbps | 8h 4m | 480 MB
    Author and Narrator: Bill Hayes
    Details

    Journey Into Power: How to Sculpt Your Ideal Body, Free your True Self and Transform your Life with Yoga [Audiobook]

    Posted By: IrGens
    Date: 1 Feb 2022 05:51:58
    Journey Into Power: How to Sculpt Your Ideal Body, Free your True Self and Transform your Life with Yoga [Audiobook]

    Journey Into Power: How to Sculpt Your Ideal Body, Free your True Self and Transform your Life with Yoga [Audiobook]
    English | March 11, 2010 | ASIN: B003BWG1MK | M4B@64 kbps | 3h 40m | 103 MB
    Author and Narrator: Baron Baptiste
    Details

    Perfectly Imperfect: The Art and Soul of Yoga Practice [Audiobook]

    Posted By: IrGens
    Date: 29 Jan 2022 14:30:13
    Perfectly Imperfect: The Art and Soul of Yoga Practice [Audiobook]

    Perfectly Imperfect: The Art and Soul of Yoga Practice [Audiobook]
    English | September 15, 2016 | ASIN: B01LZGPVLI | M4B@64 kbps | 3h 48m | 104 MB
    Author and Narrator: Baron Baptiste
    Details
    UPWARDS