Join UFC champion and MMA fighter Georges St. Pierre, as he walks you through his personal fight-conditioning program and move breakdowns in volume one of this two part series. Special guest and training partner David Loiseau.

A career highlight video of one of American's greatest fighters, from Blue belt to Royler, Eddie Bravo. 8 Twisters, 2 rear naked chokes, 2 calf cranks, 1 arm bar, 1 triangle, 2 decisions and 1 loss, I know you're not supposed to put a loss on your own dvd, but it's Eddie's favorite loss. All with commentary by Eddie himself. Plus a bunch of extras including a tour through Eddie's "crib", 5 Hidden easter eggs (2 instructionals, 2 insane comedy sketches) and 10th Planet Jiu Jitsu highlights. Over 1 hour and 45 minutes of footage.