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  3. Choosing Raw: Making Raw Foods Part of the Way You Eat

Choosing Raw: Making Raw Foods Part of the Way You Eat

Posted By: arundhati
Date: 19 Jun 2022 07:18:38
Choosing Raw: Making Raw Foods Part of the Way You Eat

Gena Hamshaw, "Choosing Raw: Making Raw Foods Part of the Way You Eat"
English | ISBN: 0738216879 | 2014 | 288 pages | PDF | 11 MB

After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living.

With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,
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