Crammed with practical exercises for anyone who wants to reclaim the power of spacing out' - Gretchen Rubin, author of #1 New York Times Bestseller The Happiness Project

Lessons from bossy, caring, fearless, vulnerable, relentless, forgiving, smart, humble women at the top show readers how to fuel strengths, how to be fierce and feminine leaders, and how to nurture their authentic selves.

This Brief brings together empirical accounts that contribute to the investigation of the cultural phenomena of deep personal experiences. It examines everyday life experiences and its influence on the development of successful social interactions. Issues of silence, the subjective feelings of opportunities, and culturally canalized feelings of "being here" or "being influenced by others" are all deep personal experiences that are rooted within the framework of cultural psychology.

Daily practices to help you replace unhealthy habits with conscious, healthy choices

When what you think you know gets in the way—this eye-opening guide offers a clear path to forging stronger, healthier, and more meaningful relationships.

Overcome anxiety, fear, and worry—and start living the life you want.