The Power Of Habit: The 7 Habits of the World's Most Efficient People by George Duhigg
English | July 5, 2023 | ISBN: N/A | ASIN: B0CB8ZKXLW | 104 pages | EPUB | 1.72 Mb
English | July 5, 2023 | ISBN: N/A | ASIN: B0CB8ZKXLW | 104 pages | EPUB | 1.72 Mb
Through The Power of Habits: The 7 Habits of the World's Most Efficient People, you'll discover a practical, thought-provoking guide that explores the transformational power of daily routines. Developed from the psychology of habits, behavioral studies and real-life examples of success, this book offers proven strategies to help you maximize your potential.
The book begins with an in-depth exploration of the mechanisms of success. How do some people achieve so much, while others struggle to realize their goals? The answer lies in their habits - those automatic, repetitive actions that shape our existence.
In Part 1, you'll learn to:
- Identify and understand your existing habits, both productive and harmful.
- Use the power of psychology to shape new, beneficial habits. - Nurture a proactive mindset to take control of your life.
You'll discover how to:
- Define a clear vision of your future and formulate achievable goals.
- Develop strategies for effective time management and prioritization.
- Encourage active listening and understand before seeking to be understood.
- Adopt the win-win principle to create beneficial relationships.
- Cultivate self-discipline and consistency of effort.
- Understand the importance of continuous self-improvement and stay motivated in your quest for personal growth.
Finally, "The Power of Habits: The 7 Habits of the World's Most Efficient People" is much more than a book. It's a companion on your personal development journey. The lessons it contains are universal and enduring, and have the potential to transform your life in a positive and lasting way.