Armor Your Mind : Master Mental Resilience in the Face of Adversity & Conquer Your Ambitions with Confidence
by Carl Prox
English | 2021 | ISBN: 1737936321 | 69 Pages | PDF | 1.46 MB
by Carl Prox
English | 2021 | ISBN: 1737936321 | 69 Pages | PDF | 1.46 MB
Being Unhappy Is A Choice: Discover How To Stop Sabotaging Yourself and Build Mental Resilience.
Do you often feel like you’ve been dealt a bad hand in life?
You crave peaceand wish you could get up when the world wants you to give up, but you don’t know how to do it?
If this happens frequently, you might be one step away from sinking deep into misery and self-loathing.
Or perhaps, you’re already there.
Here’s the thing though: there’s no such thing as perpetual unhappiness.
Being unhappy is a frame of mind, and your mind is something you have complete control over.
No matter what you do, the world will keep throwing challenges at you: difficult co-workers, hard decisions, devastating personal tragedies… You cannot change that.
But what you can change is how you respond to it.
It’s up to you whether you feel frustrated, depressed, angry, and helpless, or meet those challenges head-on and stop the world from overpowering you.
To be able to deal with life on your own terms, you need to know how to protect yourself from enemies of happiness: negative thoughts, low self-esteem, and victim mentality, to name a few.
In other words, you need to build an impenetrable mind-armor that will shield you from any negativity, insecurity, and emotional distress.
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