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Meditation in a New York Minute: Super Calm for the Super Busy

Posted By: insetes
Date: 11 Aug 2021 14:18:43
Meditation in a New York Minute: Super Calm for the Super Busy

Meditation in a New York Minute: Super Calm for the Super Busy By Thornton, Mark
2004 | 129 Pages | ISBN: 1591794293 | PDF | 2 MB


This is probably the best book on meditation for those who are not involved in a particular meditative tradition such as Buddhism. It is straight, to the point, easily adapted to modern life, and focuses on the most important practices.
UPWARDS