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    3. Integrative Alexander Technique Practice for Performing Artists : Onstage Synergy

    Integrative Alexander Technique Practice for Performing Artists : Onstage Synergy

    Posted By: insetes
    Date: 29 Jun 2025 10:01:15
    Integrative Alexander Technique Practice for Performing Artists : Onstage Synergy

    Integrative Alexander Technique Practice for Performing Artists : Onstage Synergy By Catherine Madden
    2017 | 401 Pages | ISBN: 1783202181 | EPUB | 1 MB


    An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress. Integrative Alexander Technique Practice for Performing Artists brings together the empirical research of Cathy Madden, a teacher and coach with more than thirty-five years of experience with the technique. She addresses common concerns, such as concentration, relaxation, discipline-specific techniques, warm-ups, performer/audience relationships, stage fright and critical responses, and explores the role of the senses, emotions, learned behaviour, human consciousness studies and neuroscience in the application of the techniques.

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